Feb 8, 2017 by Becky Cross
Though modern science is helping women live longer, they are living longer with chronic medical conditions that may cause pain, excessive fatigue or depression. Abilene elder care at home providers suggest that the first step to enjoying the golden years is learning the secrets of health maintenance.
If your mom has osteoporosis, her bones are fragile, thin and weak. To test for osteoporosis, a doctor can schedule a bone density scan that will detect any deterioration of the bone. Calcium - found in milk and dairy products - is essential for bone strength and can help defend against osteoporosis. Elder care at home providers also recommend exercising to maintain bone strength. However, before your mom starts a new workout regimen, she should discuss it with her doctor(s).
Macular degeneration is another disease that your female loved one may be suffering from, while slowing losing their eyesight. The macula – a thin layer of tissue in the retina of your eye - allows us to see fine details. If damaged, it slowly degenerates, eventually causing blindness. An ophthalmologist can diagnose macular degeneration after conducting a complete eye exam. The good news is that in some people, treatment can slow or even stop the progression of macular degeneration.
The most common condition among aging adults is hearing loss. However, elder care at home providers explain, hearing loss is so gradual that most seniors don’t realize the extent of it and refuse to accept that they are hard of hearing. Once your mother accepts she has hearing loss, though, hearing aids can be a life-changer. The seniors who choose not to acknowledge hearing loss often isolate themselves as they lose contact with those around them.
It is important for senior women to understand these health conditions, so they can be aware of what to look for as they age.